Tag: nutrition
Performance Holiday Eating
By Page Love, RDN, CSSD, USPTA and Hailey Macke, Dietetic Intern
The holidays do not need to be a time of being completely being off...
Game, Set, Shop
Stocking your pantry for the best on-court performance
By Page Love, MS, RDN, CSSD, LD; and interns Morgan Laudick and Noelle Mauro
Whether you are hustling...
Tailgating Season Is In Full Swing
Healthy tips for your ALTA team table
By Page Love, MS, RDN, CSSD, LD, USPTA and Skylar Raine Smith, UGA Nutrition Student
What are the important...
Should You Risk Pre-Match Energy Drinks And Caffeinated Sports Foods?
By Page Love, MS, RDN, CSSD, LD, USPTA, and Colter Ellis, Dietetic Intern
From daily hydration outside or hydrating in the middle of a tiebreaker,...
Can Processed or Convenience Foods Fit in Your Training Diet?
By Page Love, MS, RDN, CSSD, LD, USPTA and Jessie Hulsey, RDN, LD
To be a high-performing tennis player, you need to fuel your body...
Your Tennis New Year’s Nutrition Goals For An Energized 2023!
By Page Love, MS, RD, CSSD, and Remy Coltek, Dietetic Intern
So it is that time of year again…thinking about getting that training diet in...
Explore Healthy Flavors
New recipes from around the world for better tennis this summer!
By Page Love, MS, RDN, CSSD, LD, USPTA and Dietetic Intern, Vivechana Parajuli
Knowing what...
Building Stronger Bones For Better Tennis
Clearing up five common dairy myths
By Page Love, MS, RDN, CSSD, USPTA and Bailey Brumbach, Dietetic Intern, Life University
Why is dairy nutrition important to...
How To Become A Sport Nutrition Intuitive Tennis Player In The...
By Page Love, MS, RDN, LD, CSSD, USPTA
What is normal fueling for tennis? As a sport dietitian working with both the ATP and WTA...
Can Juicing Help Your Tennis Performance?
By Page Love, MS, RDN, CSSD, LD, USPTA
Juicing has been popular for decades to increase fruit and vegetable consumption and is considered a popular...