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athlete stretching for muscle recovery

My Favorite Gifts For The Active Tennis Athlete To Better Help...

By Dr. Mark Kovacs, CTPS, MTPS; CEO, Kovacs Institute; Executive Director International Tennis Performance Association At Kovacs Institute, we get asked all the time about...
Man about to serve on a tennis court

Improve Your Tennis With Better Serve Mechanics

By Michael Greene, Adult/Junior Development Director, Windward Lake Club For too many recreational players, having a reliable serve is more elusive than winning the lottery....
Tennis player celebrating hitting a winning shot.

How To Turn Pre-Match Nerves Into Excitement

By Rebecca Jameson, Director of 10u Programming, Sceney Tennis at Crooked Creek We all know the feeling: Sweaty palms, elevated heart rate, stomach butterflies… the...

The Importance of Awareness in Tennis (and Life)

By Amy Pazahanick, Owner/CEO Agape Tennis Academy People often ask, “What is the best way to play doubles tennis?” Well, the best strategy for doubles...
Young man is playing tennis on sunny day

Time Your Split Step And Own The Net

By Angus MacLean, Tennis Professional at The Carl Sanders YMCA in Atlanta After 30-plus years of coaching tennis and watching hundreds of league and tournament...
Two female tennis players celebrating a win

The Importance of Communication in Doubles

By Chelsea Vea, Teaching Pro, Universal Tennis Academy-Blackburn Park For most tennis-playing adults in Atlanta, doubles is a way of life. Unfortunately, with busy schedules...

A Different Kind of Strategy

By Ben Hestley, Director of Tennis, Druid Hills Golf Club In his book, “The Bottom of the Pool,” Andy Andrews writes about playing a game...

Correct Information is the Key to Better Decisions

By Matt Grayson, Tennis and Athletics Director-Ansley Golf Club Each week, we watch more than 200 people play in ALTA matches at our club. On...

Using your ‘Tennis GPS’ to Help Navigate Through a Match

By Stewart Russell, Partner Universal Tennis Academy, James Creek Tennis Center Controlling the rhythm, tempo and overall pace of a match is an extremely important...

The Importance of the Split Step

By Joyce Bitaraes, Smoke Rise Country ClubCenter When we talk about how to improve your tennis game, most will agree that you need to become...