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Cory Sekine-Pettite

Cory Sekine-Pettite
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Cinnamon Apple Nut Salad

Granny Smith apples and cinnamon
LaDonna Reynolds, Summit Family YMCA Thursday Women AA3 3          medium red apples, chopped 3          medium Granny Smith apples, chopped ½         cup dried cranberries 1          cup...

Asian Kale Slaw with Ginger Peanut Dressing

Asian cole slaw with sesame and peanut butter dressing
Lisa Strauss, Shakerag Sunday Women B7 Salad 4          cups chopped curly kale, thick stems removed (be sure it is dry) 3          cups prepared shredded red cabbage 2         ...

Lunchbox Tips to Maximize Your After School/Work ALTA Tennis Play

school lunch with sandwich on white table, close-up
By Page Love, MS, RDN, CSSD, USPTA & Nancy Anderson, MPH, RDN, CSSD, Nutrifit, Sport Therapy, Inc.  Appropriate nutrition is essential for tennis players to...

Good Question September/October 2018

THERE IS A PROTOCOL FOR ADDS I know that you cannot add a player to your roster during the season who has a higher final...

2018 ALTA Scholarship Winners Are Tops

ALTA's 2018 scholars are, from left, Brandon Banke, Rebekah Bobo, Cameron Raj and Neal Seymour.
By Suzanne Dent, Net News Editor  Our 2018 L. Keith Wood Scholarship winners share a common pedigree: Each is smart, personable, charitable and passionate about...

Château Élan Announces Addition to Tennis Program

Chateau Elan aerial view
Château Élan Winery & Resort has added tennis veteran Tim Dutton to its activities team as head tennis professional. In this role, Dutton will be...

The Broadmoor and Sea Island Publish Cookbooks to Commemorate Milestone Anniversaries

Cookbook covers for The Broadmoor and Sea Island resorts
The family behind the award-winning Broadmoor and Sea Island resorts has published two cookbooks to commemorate their 100th and 90th anniversaries, respectively. Written by Sarah...

Doubles Science – The Return

Women's doubles team serving
By Jim Richards, Smoke Rise Pro Return tactics depend on serve speed. Assuming the first serve is fast enough to prevent you from hitting short...

How Mentally Tough Are You?

Close up of human eye on digital technology background
By Luke Jensen, French Open Doubles Champion Watching the US Open (and all the grand slams) is so much fun! What always stands out to me...

Rolling for Recovery

Foam roller on mat at the crossfit gym
By Melissa Baudo Marchetti, PT, DPT, SCS, MTC The best-kept secret to maximizing your performance and keeping you active is simple: “Recover better.” The use...