Cory Sekine-Pettite

THE ANSWER IS IN THE TIMING I was serving in doubles. The first serve hit the net, went over and hit the receiver’s foot prior...

BY LINDA SHEPHERD, THE ALTA FOUNDATION PRESIDENT Ask not what your ALTA can do for you, but what YOU can do for The ALTA Foundation. Yes,...

Lesley Kenny, Camden Pointe Mixed Doubles B2 2          Tbsp. butter 1½      cups chopped leeks 1          medium pear, peeled, cored and chopped 1½      tsp. each sugar,...

Heidi Martin, Hamilton Mill I Sunday Women B8 4          large tomatoes, sliced thin 2          avocados, sliced thin ¼         cup basil leaves ¼         cup pumpkin...

Henry Tsai, Mabry Manor Men B8 8          ounce package cream cheese, softened 4          large whole-wheat sandwich wraps ¼         cup sweetened dried cranberries 12       slices turkey lunch meat 1         ...

LaDonna Reynolds, Summit Family YMCA Thursday Women AA3 3          medium red apples, chopped 3          medium Granny Smith apples, chopped ½         cup dried cranberries 1          cup...

Lisa Strauss, Shakerag Sunday Women B7 Salad 4          cups chopped curly kale, thick stems removed (be sure it is dry) 3          cups prepared shredded red cabbage 2         ...

By Page Love, MS, RDN, CSSD, USPTA & Nancy Anderson, MPH, RDN, CSSD, Nutrifit, Sport Therapy, Inc.  Appropriate nutrition is essential for tennis players to...

THERE IS A PROTOCOL FOR ADDS I know that you cannot add a player to your roster during the season who has a higher final...

By Suzanne Dent, Net News Editor  Our 2018 L. Keith Wood Scholarship winners share a common pedigree: Each is smart, personable, charitable and passionate about...