Cory Sekine-Pettite

Arya Arunprasad, Juniors 12U C5 Avocados – packed with heart-healthy fats, creamy avocadoes make for the perfect base for this chaat. Just remember to pick...

Anne McCollum, Victor Lord Park Thursday Women B4 1          (12 oz.) box angel hair pasta 1          (6 oz.) feta cheese, crumbled 1          (4 oz.) diced pimento, drained 1         ...

Kelly Magee, Camden Pointe Thursday Women A7 ¾         lb. chicken breast, cubed 1.25     oz. taco seasoning 15        oz. can black beans, drained 8.75     oz....

Michael Friend, White Columns Men’s B5 17        oz. Frozen Puff Pastry 8          oz. Brie Cheese, round 1/8       cup toasted almonds, sliced 1/4     ...

By Page Love, MS, RD, CSSD, LD It is that time of year again when we are making plans for our team tables for the...

By Mark Kovacs, PhD, FACSM, Kovacs Institute In the quest for a longer, healthier life, the spotlight often shines on diet, genetics, and medical advancements....

By Richard Berger, M.D., joint replacement surgeon at Midwest Orthopaedics at Rush Whether you are an elite tennis player with trophy aspirations or you are...

By Stephen Huss, 2005 Wimbledon Doubles Champion, Program Director, Huss 75 76 Tennis at Crooked Creek I  was at a pro tournament recently watching a...

By Michael Pereira, MS Sport Management, Head Racquets Professional Wouldn’t it be nice to read an article and immediately improve your game? It can be...

By Luke Jensen, French Open Doubles Champion Tennis fans, how is your game? My summer was so much fun! I traveled to tennis destinations such...