By Mark Kovacs, PhD, FACSM, CSCS, CTPS, Kovacs Institute
Getting quality sleep after a demanding tennis session is essential for recovery. Sleep not only accelerates...
By Piyush Salekar, St. Marlo Country Club
Typically, doubles players get tied up in match strategy, the quality of their strokes, volleys, communication, and positioning....
By Cameron Turner, ALTA Foundation President
Each year, because of your generous donations, the ALTA Foundation can deliver high-quality programs that make a real difference...
By Gina Woods, Junior Challenge Ladder Vice President
The ALTA Junior Challenge Ladder (JCL) players recently had an exhilarating experience that served as a grand...
By Jim Hamm, Executive Director, Special Pops Tennis
Special Pops Tennis (SPT) is an adaptive tennis program offered at more than 17 locations in metro...
Meet the 2024 L. Keith Wood Scholarship winners
By Cameron Turner, ALTA Foundation President
The ALTA Foundation supports so many amazing causes in the Atlanta area,...